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Three options:

SELF-STUDY  –  INSIDER  –  DIRECT

Scroll down to choose the best option for you.

ALL Pleasure Principles course materials online:

  • Learn the EXACT tools and tips you need directly from someone who’s lived it
  • Wake up feeling good in The First Minute
  • Stop feeling out of control around food and eating
  • Break free of the loss/gain cycle
  • End self-sabotage around food, regardless of your history or the details of your present
  • Get and stay motivated to eat well, be active, and take good care of you
  • Have clarity so you can meet the goals most important to you
  • Make progress and feel great without losing yourself or your personality in the process
  • 24 comprehensive lessons, complete with videos, transcripts, mp3s
  • All materials are 100% downloadable
  • INSTANT ACCESS TO ALL MATERIALS
  • Lifetime access

STAY: The Power to Pause & Choose Wisely (video)

Strongest choice for:
Men
Blessed eaters

ALL Pleasure Principles course materials, PLUS:

  • Insider Membership – get well in a crew of other intelligent, dynamic women all over the planet
  • 200+ no-BS deep dive videos to help you rock the Principles (the Answers Archive is massive & fully searchable)
  • Powerful, daily protection against complacency, self-sabotage, and built-in forgetters, via
  • Brain-changing prompts & discussions 365 days a year in our private, secret, members- and women-only FB group
  • Personal, honest support in our LIVE monthly Q&A webinars
  • Internalize the tools quickly with course worksheets
  • Priority access to any and all course updates
  • Option to get direct support from Coffey to help you meet your goals quickly & with care
  • Practical Motivation Tips & Tricks (video)
  • Rocking Self-Care in a Crazy Full Life (video)
  • The Power of Keeping it Simple (video)

*No obligation; cancel anytime

Strongest choice for:
Chronic self-saboteurs
Stressed eaters
Obsessed eaters

PRINCIPLES
DIRECT
(SOLD OUT)
$397
then $97 per month

ALL Pleasure Principles & Insider materials, PLUS:

  • Comprehensive 1-on-1 intake with Coffey
  • Monthly check-in calls with Coffey
  • Personalized guidance
  • Limited availability

Strongest choice for:
Stressed & Obsessed eaters who want direct accountability

*12 month min. commitment

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