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![What To Do When Food Is the Only Possible Comfort]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/What-to-do-when-food-is-the-only-possible-comfort-110117-nlof8fii4j5648f62kw85cbqkqmdzyq3dqwkpy33jg.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/What-to-do-when-food-is-the-only-possible-comfort-110117-nlof8ewm45mzbkwffw5hndm9ku0jzjat1d9wbgewew.jpg","mobile":"","responsive":"true"} "What To Do When Food Is the Only Possible Comfort")
![How Do I Commit to Care As My Guiding Principle When I’m Just Not Feeling It?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Screenshot-2017-08-25-at-8.57.27-AM-ndhsxrjg85810qygmeisugz4ojnoa2btf7t8ryaffw.png","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Screenshot-2017-08-25-at-8.57.27-AM-ndhsxqxk7rpu83fpzps2ci9non1u9mwj2u6kdgm8bc.png","mobile":"","responsive":"true"} "How Do I Commit to Care As My Guiding Principle When I’m Just Not Feeling It?")
![Can Training Too Hard Keep Me Heavy?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Can-training-too-hard-keep-me-heavy-010517-n3jdmqghsnou4wrkhzw5mqb2ewtwhmz7nhgkdjaai4.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Can-training-too-hard-keep-me-heavy-010517-n3jdmpulsa6nc98tvb5f4rllf082h7jxb3tvz1m3dk.jpg","mobile":"","responsive":"true"} "Can Training Too Hard Keep Me Heavy?")
![What’s the Difference Between Daily Activity and Time Spent at the Gym?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame2-n1ud2pqz72kw3z3gwyaepaeeh0gsl8nt1iy95i36p8.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame2-n1ud2p536p2pbbkqa9jo7boxh3uykt8ip5bkr0ezko.jpg","mobile":"","responsive":"true"} "What’s the Difference Between Daily Activity and Time Spent at the Gym?")
![Exploring Caring Actions: What’s the Last Caring Action You Took?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Exploring-caring-actions-what-was-the-last-caring-action-you-took-060216-msblb00kz6uopmg44cl9mm4qeq1m7hjo6ojv7wvooc.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Exploring-caring-actions-what-was-the-last-caring-action-you-took-060216-msblazeoytchwyxdhnuj4nf9etfs724duax6tf7hjs.jpg","mobile":"","responsive":"true"} "Exploring Caring Actions: What’s the Last Caring Action You Took?")
![Should I Put My Exercise Class Resources Into a Nutrition Class?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Should-i-put-my-exercise-class-resources-into-a-nutrition-class-060216-msbjju8zqye2kw6vxjqql1wpfncpznsz62gbbkj0rw.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Should-i-put-my-exercise-class-resources-into-a-nutrition-class-060216-msbjjtn3qkvvs8o5av003378fqqvz8dototmx2utnc.jpg","mobile":"","responsive":"true"} "Should I Put My Exercise Class Resources Into a Nutrition Class?")
![Is My Self-Sabotage a Result of My Desire to Enjoy Good Food in Good Company?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Is-my-self-sabotage-a-result-of-my-desire-to-enjoy-good-food-in-good-company-051816-msbjne31kf92fv17730005ne81un2hwgzn6cl79h9o.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/Is-my-self-sabotage-a-result-of-my-desire-to-enjoy-good-food-in-good-company-051816-msbjndh5k1qvn7igke99i6xx858t22h6n9jo6pla54.jpg","mobile":"","responsive":"true"} "Is My Self-Sabotage a Result of My Desire to Enjoy Good Food in Good Company?")
![Why Do I Break Down Every Time I Exercise?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame-112-mrgnhtg80gtz05ubi4e6uzysjvyb7eifc203w1deb0.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame-112-mrgnhsuc03bs7ibkvfngd19bjzch6z34zodfhjp76g.jpg","mobile":"","responsive":"true"} "Why Do I Break Down Every Time I Exercise?")
![What Do You Think About Spontaneously Crying During Exercise?]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame-55-mrglw2982xrpmpqgr5nfnkn6jkme8x8626y2bz08mk.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame-55-mrglw1nc2k9iu27q4gwp5lxpjo0k8hsvptbdxhc1i0.jpg","mobile":"","responsive":"true"} "What Do You Think About Spontaneously Crying During Exercise?")
![Specific Ideas Around Respond and Talk (AWARE)]({"default":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame-35-mrglgyyicp3z83nmvmt2mdqr6v08nvbbbhvey1dsj0.jpg","2x":"https://principles.strongcoffey.com/wp-content/uploads/bfi_thumb/FirstFrame-35-mrglgycmcblsfg4w8y2c4f1a6yeenfw0z48qjjpleg.jpg","mobile":"","responsive":"true"} "Specific Ideas Around Respond and Talk (AWARE)")
Lesson One
Lesson Five
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Lesson Three
Lesson Four
Lesson One
Lesson Five
Lesson Two
Lesson Six
Lesson Three
Lesson Four
Lesson One
Lesson Five
Lesson Two
Lesson Six
Lesson Three
Lesson Seven
Lesson Four
Lesson One
Lesson Five
Lesson Two
Lesson Six
Lesson Three
Lesson Four