Self-Care Archives - Strong Coffey

Getting Back the Principles Honeymoon Feeling

By Support Wizard

Posted February 17, 2018

Getting Back the Principles Honeymoon Feeling

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Is It “Normal” To Feel Worse Than When I Started Practicing the Principles?

By Support Wizard

Posted March 30, 2017

Is It “Normal” To Feel Worse Than When I Started Practicing the Principles?

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How Do I Take Care of Myself When I’m Taking Care of Everyone Else?

By Support Wizard

Posted December 27, 2016

How Do I Take Care of Myself When I’m Taking Care of Everyone Else?

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Behavioral Monkey Brains

By Kelly Coffey

Posted August 30, 2016

Behavioral Monkey Brains

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How Do I Limit and Define My Goals?

By Kelly Coffey

Posted August 30, 2016

How Do I Limit and Define My Goals?

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Is There A Way to Make Healthy Choices Around Foods That Could Be Monkey Brains?

By Kelly Coffey

Posted August 30, 2016

Is There A Way to Make Healthy Choices Around Foods That Could Be Monkey Brains?

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Feeling Too Unworthy to Play the PART

By Kelly Coffey

Posted August 30, 2016

Feeling Too Unworthy to Play the PART

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Freedom From Self-Inflicted Limitations

By Support Wizard

Posted August 20, 2016

Freedom From Self-Inflicted Limitations

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Exploring Caring Actions: What’s the Last Caring Action You Took?

By Kelly Coffey

Posted June 13, 2016

Exploring Caring Actions: What’s the Last Caring Action You Took?

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Should I Put My Exercise Class Resources Into a Nutrition Class?

By Kelly Coffey

Posted June 13, 2016

Should I Put My Exercise Class Resources Into a Nutrition Class?

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